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Indoor Track and FieldOur indoor track season is from December to early March. We meet at the Wayland field house on Monday and Thursday evenings from 6:00pm to 7:30pm. All track and field events are taught. Emphasis is placed on developing endurance and speed. Athletes may pick events they like best to concentrate on throughout the season. The events include dashes (50m, 200m, 400m, hurdles), mid-distance/distance (800m, 1500m, 3000m), relays (4x200m), jumps (high, standing broad, triple, long) and throwing (shot put), as well as an occasional "special" event. Athletes may specialize in selected events and receive training programs designed for those events and their level of expertise. The program is flexible and can readily be directed at the interests of those participating.
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Send mail to
eric@waylandxc.com with
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